10:00 - 11:30 AM
880 Winter Street
Salem, Oregon 97301
This class is taught by April Loop, RN, Spring Forest Qigong 4th Level Teacher & Practioner, & Reiki Master.
You may receive the following health benefits by practicing Spring Forest Qigong:
Increase oxygen flowing in the energy channels of the body.
Reduces pain, increases flexibility and soothes the nervous system.
Cleanses and strengthens the lymphatic, immune, and digestive system.
Helps heal chronic, serious and even life threatening conditions.
Works well with modern medicine (for example: people who have surgery recover much faster).
Spring Forest Qigong is an advanced form of Qigong that enhances the movement of Qi while also being very easy to learn and practice. The system is so easy that anyone can learn it regardless of age or physical abilities.
Suggested Donation $10.00, however we will gratefully accept what ever amount you are able to contribute to the Center.
Call 503.391.4417 to register for this class
12 - 2 PM
880 Winter Street, Salem, OR 97301
MVCCC is open and always staffed during this time. Come visit with us! Enjoy a cup of tea, sit, relax, and chat with others; or browse our library and check out some books; surf the Internet for cancer related information on our Resource Room computer. We would love to see you!
No Drop-In hours after 11/20/2008. Center closes permanently 11/20/2008.
7pm
880 Winter Street
Salem, Oregon 97301
Here is a fun class for men and women. Join us, and learn to knit. Bring a pair of knitting needles and some yarn with you to class. Our teacher will instruct you on how to use those needles and yarn to make some beautiful items for yourself or others.
Hot Chocolate, Coffee and Tea will be available. Feel free to bring cookies to share! See you there!
This class is also offered the first Thursday evening of the month at 7pm and the third Saturday of each month at 10am.
This class offfered by Sharlon Bradley, RN, OCN.
Suggested donation of $10, however we will gratefully accept whatever amount you are able to contribute to Center.
503.391.4417