What People Are Saying
“My Sister passed away a few days ago. She told everyone in our family how much Mid-Valley Cancer Care Community meant to her. She said until she found you she felt totally lost. The information and support that you provided her with were a huge help to her. My entire family wishes to thank you.”
~ Sister of MVCCC participant
Relaxation Skills Class
Connee Reau, L.P.C. will teach you techniques for relaxation using a combination of breath work, muscle relaxation, and guided imagery.
This class meets the 2nd & 4th Wednesday of each month at noon for one hour. Bring a blanket or mat if you would like to lie on the floor. Exercises can also be done sitting in a chair. Wear loose, comfortable clothing.
Suggested Donation is $10, however we will gratefully accept what ever amount you are able to contribute to the Center.
Call 503.391.4417 to register for this class.